Our Specialties
Individual Therapy
At Our Space, we offer individual therapy services that are tailored to meet your specific needs. Our therapists will work collaboratively with you to help you gain insight into your thoughts and feelings, and develop strategies to manage them. Whether you are dealing with anxiety, depression, or any other challenges, we are here to support you on your journey towards healing.
Walk and Talk Therapy
At Our Space, our Walk and Talk therapy sessions are designed to help you achieve emotional and mental wellness in a comforting yet inspiring outdoor setting. We offer a range of paths including historic areas in addition to the local lovely squares in Savannah, and each session is tailored to meet your unique needs. We ask that you please wear appropriate clothing, shoes and bring a drink.
Sex Therapy (Alexa)
At Our Space, we provide mental health services for individuals and couples in non-traditional relationships. As an AASECT Certified Sex Therapist, Alexa enjoys helping individuals work through issues related to intimacy, kink/fetish, gender, and sexual expression. We create a safe environment where individuals can explore their needs and desires, and find the deeper connection they seek.
Somatic Experiencing Therapy (Anna)
Somatic Experiencing is a body-based approach to healing, regulation, resilience, and a sense of connection. Rather than relying only on talking through experiences, it helps us notice how stress and trauma are held in the body, creating opportunities for healing through increased awareness of physical sensations and the nervous system.